WHAT CAN I EXPECT IN MY FIRST SESSION?
First session is all about building alliance, and working collaboratively to set goals that you will like to achieve during therapy.
HOW LONG DOES EACH THERAPY SESSION TAKE? AND HOW MANY SESSIONS DO I NEED?
Each session usually lasts 50-60 minutes. The number of sessions needed is based on each individual's specific needs and goals.
Many insurance companies who cover Registered Social Workers for counselling and psychotherapy services. The cost of each individual session is $130 and for couples and families its $150.